Tag: vipassana
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Vipassana part 2
Just back from my 2nd Vipassana course and few things have become very clear – Without regular practice, Retreats done annually do not help – so friends keep pushing me to be at it -Have you ever seen an old movie or re-read a book and felt that its a whole new message? Its possibly…
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What is vipassana?
Disclaimer: I have attended just one course and my understanding of Vipasanna might be inaccurate. I would recommend interested people to read literature on the same by Goenkaji or actually attending the course. ————————————————————————- Vipasanna is best summarized as a meditation technique that revolves around body sensations. Sounds strange- right? But apparently this strange but…
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My first vipassana course- part 2
Couple of masala-teas later,when the shock of the situation had been absorbed, I started figuring out how best to utilize my time before the registration (which was to start at 1400hrs). AY had already told me about a good trek to Bhagsu village, but I needed to freshen up and dump my stuff somewhere. The…