Tag: Igatpuri

  • What is vipassana?

    Disclaimer: I have attended just one course and my understanding of Vipasanna might be inaccurate. I would recommend interested people to read literature on the same by Goenkaji or actually attending the course. ————————————————————————- Vipasanna is best summarized as a meditation technique that revolves around body sensations. Sounds strange- right? But apparently this strange but…